I’m Jeffro Mullenax, the founder of Performance on Demand, driven by a passion to empower others through expert-led Lift, Fight, and Shoot training. As a US Marine Combat Veteran with 20 years as a Texas Law Enforcement Officer, including roles as a SWAT Sniper and K9 Handler, I’ve faced the unpredictable demands of the field, sharpening skills that shape my approach. My competitive spirit shines through as an IBJJF World NoGi Champion, USA Weightlifting Masters Champion, and Professional Submission Grappler, where I’ve pushed performance boundaries to the elite level while maintaining operational effectiveness on the street, in the stack, and at the other end of the leash of my four-legged partners. As a BJJ and Combatives University Blackbelt, I bring a deep mastery of technique and battle-tested discipline to my teaching.

This journey inspired Performance on Demand, born from a vision to deliver practical, on-demand training tailored for those who serve and protect. From challenges in my current role teaching Combatives and Combat Marksmanship to Armed Security Professionals, I’ve crafted structured courses in Strength & Conditioning, Combatives, and Combat Marksmanship. I’ve poured my experience into building a resource that meets you where you are—whether you’re starting out or refining your edge. When I’m not developing new content or hitting the training floor, I’m committed to sharing insights through regular updates to keep you at your best.

Join me to bulletproof your chassis—explore my courses and let’s take your performance to the next level as we, the Jacked Templars, prepare for the trials ahead in a world where only the strong endure!